From Trauma to Tantra

​"Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.”

― Bessel A. van der Kolk 

Living with unprocessed trauma effects so many areas of our lives, but most importantly it seeps into our trust, our connection and our right viewing of other. Meaning when we have been neurologically pattered to see the world from a certain Trauma lens, it can make it nearly impossible to feel safe in the world. And this means it makes it incredibly difficult to feel safe in relationship to others. Even more so many of us that live with trauma may feel incredibly unsafe and dissociated in our own bodies.  Meaning that we may have a difficult time accessing of true needs, boundaries and desires.  ​

What we will cover in these 6 hours

LECTURES ON ATTACHMENT THEORY,

INTERNAL FAMILY SYSTEMS THEORY, 

NON VIOLENT COMMUNICATION, 

NERVOUS SYSTEM REGULATION, 

TRAUMA BONDING, 

CO-DEPENDENCY, 

POST TRAUMATIC GROWTH AND SELF AGENCY.

EMBODIMENT PRACTICES FOR RELEASE, 

INTEGRATION AND ENERGETIC ALCHEMY.

EMBODIMENT PRACTICES FOR RELEASE, 

INTEGRATION AND ENERGETIC ALCHEMY.

11th June 2022

1.30pm - 8pm (including pause)

Embodiment Center

Gustav-Adolf-Str. 15

13086 Berlin

Tickets:

Early Bird: 60€

Regular: 70€

Late Bird: 80€

(no refund policy)

About the facilitator Echo:

https://www.echoflowyoga.com/who-am-i.html